Healthy Snacks from the Daniel Diet

Daniel Diet

Paul and I did a 1-day Daniel Fast this week in support of the Ocoee Oaks United Methodist Church book study I’m leading, “Our Body, God’s Temple“.

Whether you’re participating in a Daniel Diet or not, this was an incredibly healthy and delicious day’s worth of homemade goodness, and it needed to be shared.

Here’s how the day went… (keep in mind, we practiced the discipline of intermittent fasting, meaning we consumed all food within a 6-8 hour window.)

  • Upon waking — lemon h2o with Terrain Sacred Herbs
  • 10:00 — Citrus SueroViv
  • 11:00 — Terrain 2go Tonic 10 cleansing beverage
  • 1:00 — grapes, strawberries, 1/2 avocado, walnuts, pumpkin seeds
  • 2:00 — Reign water
  • Daniel Diet Salad3:30 — kale salad (kale, red onion, peppers, carrots, cucumber, sprouts) with homemade dressing (a puree of avocado, lemon, tomato, garlic, onion)
  • 5:00 — Terrain 2go Tonic 10 cleansing beverage
  • 7:00 — smoothie (a blend of coconut milk, strawberries, terrain omega, and 7 seed blend) with raw, sprouted almonds and cashews.
  • 8:00 — Reign water

About jenni smith

Jenni Smith is a recovering fast food addict and a reformed couch potato who swore she'd never be a distributor... until the day she realized the only thing holding her back from reaching her true potential was her own stubbornness. And maybe a bit of fear. When she finally decided to put on her "big girl pants", Jenni (and her rock star husband, Paul) went from founding distributor to top earner in two years, and is now a Youngevity Vice Chairman Marketing Director. With a 15-year career in marketing and two little girls at home, Jenni raises her kids and her family's income at the same time and is passionate about coaching anyone who has: A) a desire for better health; B) a need for better wealth; C) patience for sass.
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