Scrambled Eggs with Turmeric

Scrambled eggs with turmericSo, you already know I’m not what they call a “morning person.” And you know we Smiths tend to keep things pretty straightforward in the morning.

By straightforward, of course, I mean Paul and I would probably prefer to skip breakfast altogether to avoid extra dishes.

The sassy mini-Smith, on the other hand, has other ideas about breakfast–namely that she requires it–so we usually stick to Daddy’s eggs or Mommy’s overnight oatmeal. But every once in a while, we have a little kitchen fun.

This recipe is a great source of turmeric:

Turmeric, the main spice in curry, is arguably the most powerful herb on the planet at fighting and reversing disease.  It has so many healing properties that currently there have been 6,235 peer-reviewed articles published proving the benefits of turmeric and one of its renowned healing compounds called curcumin.

Scrambled Eggs with Turmeric Ingredients

  • 8 eggs
  • 1/2 large onion, diced
  • 4-6 mini sweet peppers, seeded and diced
  • 2 cloves garlic, minced
  • 2 oz. shredded raw cheese
  • 1 t. thyme
  • 1 t. oregano
  • 1 t. basil
  • 2 t. turmeric
  • 1 T. coconut oil

Scrambled Eggs with Turmeric Recipe

  • Sauté onions, sweet peppers, and garlic in a pan with coconut oil over medium low heat for 10 minutes.
  • Add in eggs and herbs, and continue cooking and stirring for another 10 minutes.
  • Add in turmeric and cheese, stir to mix well, and then serve.


About jenni smith

Jenni Smith is a recovering fast food addict and a reformed couch potato who swore she'd never be a distributor... until the day she realized the only thing holding her back from reaching her true potential was her own stubbornness. And maybe a bit of fear. When she finally decided to put on her "big girl pants", Jenni (and her rock star husband, Paul) went from founding distributor to top earner in two years, and is now a Youngevity Vice Chairman Marketing Director. With a 15-year career in marketing and two little girls at home, Jenni raises her kids and her family's income at the same time and is passionate about coaching anyone who has: A) a desire for better health; B) a need for better wealth; C) patience for sass.
This entry was posted in Baby / Toddler Recipes, What's Cookin' at the Smith's [Recipes] and tagged , . Bookmark the permalink.

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