Category Archives: Health & Wellness

Recommended Supplements for Pregnancy

This statement has not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. I am often asked which supplements I took while pregnant with our girls, and which ones I’ve taken … Continue reading

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Piña Colada Toddler Mocktail Recipe

Four-year-old Samantha Smith gets her nutrition-packed “piña colada” every morning (without fail) thanks to her daddy, who makes and shakes it with a lot of love. There’s no better way to get the “Mighty 90” into her tiny-but-growing body. And here’s … Continue reading

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COFFEE: What’s In Your Cup?

Wake up! And pour the Youngevity coffee. If you know me personally, you know I am what some might call a holy-mother-of-Mary-get-that-girl-coffee-before-you-talk-to-her NON-morning person.  Post-java, however, I’m delightful. Did you know… “Coffee may help to boost metabolism and brain power, as well as … Continue reading

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Teens Pull A Ditch and Switch

I hope you’ll find this as eye-opening as I did. My friend shared an article with me that said teens were ditching chemical-laden cosmetics and switching to toxic-free products. I couldn’t help but think of my own two beautiful girls, almost-4-year-old … Continue reading

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Interpreting the Self-Assessment Health Evaluation

I recently suggested taking Doctor Wallach’s health evaluation for anyone with a desire for optimal health. If you missed the memo, take the Self-Assessment Health Evaluation here. Once you’ve completed the simple one-page form, it’s time to interpret the results. The great news is that … Continue reading

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The Healthy Body Transformation Starts Now

What is the Healthy Body 90 For Life Challenge? Youngevity has developed a convenient nutrition plan that will give your body all the nutrients it needs to quickly get fit, gain energy, lose weight and get healthy. How do I … Continue reading

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Your Vitamins Are Ripping You Off

Prepare yourself. I’m all kinds of “uppity” right now. Why? I’m sick of false advertising. I’m so sick of it, in fact, that I left a 15-year career in marketing to never ever have to promote something I didn’t believe … Continue reading

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